Often touted as “The fastest growing sport on the Planet” Mixed Martial Arts (MMA) is a full contact combat sport, where competitors aim to dominate their opponent via strikes and grappling standing and on the floor.

Mixed Martial Arts (MMA), as it known today, began to gain World-wide exposure in the 1990’s, from associations such as the Ultimate Fighting Championship (UFC).

Mixed Martial Arts (MMA) training includes elements of Boxing, Brazilian Jiu Jitsu (BJJ), Judo, Kickboxing,Muay Thai (Thaiboxing), Sambo (Sombo), and Submission Wrestling.

Training in Mixed Martial Arts (MMA) classes supremely conditions the mind and body by drilling pad and partner work, as well as using bodyweight exercises.

For anyone interested in joining MMA Chelmsford, get in touch here.